Training aids are essential tools that help swimmers develop proper technique, build strength, and improve performance across all swimming strokes. Whether you're a beginner learning proper body position or an advanced swimmer refining your stroke mechanics, the right training equipment can accelerate your progress and make training more effective.
Fins are among the most versatile training aids, helping swimmers develop leg strength while maintaining proper body position. Long blade fins like those from AMANZI and Vorgee provide gentle resistance that's ideal for technique work and endurance training, while allowing for a more natural kicking motion. The Speedo x DMC range offers innovative features like the patented Reverse V Rail design and silicone construction for maximum comfort and reduced fatigue. These fins suit swimmers from learn-to-swim level through to competitive training, with softer materials perfect for longer sessions and technique development.
Paddles help swimmers feel the water better and develop a stronger catch phase. Traditional hand paddles from Engine and Strokemakers are excellent for building upper body strength and increasing distance per stroke, while finger paddles from AMANZI allow swimmers to maintain natural water feel by leaving the palm exposed. The key is choosing the right size - smaller paddles reduce shoulder stress and are better for technique work, while larger sizes provide more resistance for strength training. Look for paddles with strategic holes that allow water flow-through for better feel and reduced joint stress.
Pull buoys isolate the upper body by providing leg flotation, allowing swimmers to focus entirely on arm stroke technique and build upper body strength. The AMANZI 4-layer design and Arena Freeflow models offer excellent buoyancy and comfort for extended training sessions. Kickboards work the opposite way, isolating the kick to build leg strength and improve kicking technique. Both PB with Bronte and Arena offer durable EVA foam construction that provides reliable support session after session.
Snorkels eliminate the need to turn for breathing, allowing swimmers to maintain consistent body position while focusing on stroke technique. Centre snorkels from AMANZI, Speedo, and Zoggs are designed specifically for pool training, with comfortable mouthpieces and purge valves for easy clearing. They're particularly valuable for working on body rotation and catch technique without the interruption of breathing patterns.
From the forgiving Super Fins perfect for beginners to precision Strokemaker paddles favoured by coaches, browse our range of training aids from AMANZI, Speedo, Arena, Vorgee, and other trusted brands to find the right tools for your swimming development.
