An oldie but a goldie, the Strokemaker Hand paddles are the OG stroke technique paddles.
Engineered to improve your stroke while limiting stress on your shoulders, these hand paddles will:
Increase distance per stroke by inhibiting early recovery
Strengthen swimming specific muscles - i.e. muscles used in water propulsion
Improve your feel for the water with strategically placed holes and a flexible design
Exagerate both correct and incorrect swimming movements
Perfect for drills, pulling sets and sprint-assisted swimming, you can use Strokemaker hand paddles for all four competative strokes.